...rediscovered in 1913 by Dr. Fitzgerald which encourages the body to balance and heal itself naturally. The feet and hands mirror the body and by applying pressure to different parts of the foot (or hand) you can stimulate and increase healing in the body both mentally and physically.
It is suitable for all ages and may bring relief from a wide range of health and stress related conditions, such as:
Back and joint pain
Fertility issues and pregnancy
Hormonal imbalances and stress related conditions
With the ever increasing levels of stress in our lives many people have treatments just to counteract this as reflexology helps you to cope with stress physically, mentally and emotionally. Doctors and health care professionals now recognise reflexology as a well established and effective treatment.
On a first visit a consultation will take place to establish a person's medical history and present well being. Following this, seated in a reclining chair, pressure is used by the hands to stimulate and relax points on the feet.
My treatments are concluded by a five to ten minute period of relaxation using either breathing techniques or visualisation.
"I have had reflexology for many years now. I find it helps me sleep better, go to the toilet regularly and reduce my period pains. I notice my symptoms worsen if I don't have regular treatments."