For when we are unable to meet in person but still need holistic support I can offer the remote
sessions listed below.
I am following government guidelines but to find out how I am working to keep you and myself safe
please contact me by email or phone.
Its all about Qi
Individual Self Support Shiatsu Class
It's all about Qi
One hour weekly distance class through zoom
Who is it for?
A class to release, circulate strengthen and harness your Qi (Life force energy).
During this difficult year this class has given support to many different people.
For example it has helped those who:
Are working from home with make shift offices.
Are missing their usual exercise routines.
Are feeling anxious and stressed.
Wanted to try something different.
Wanted to get out of their head and more in tune with their body.
Were missing their physical holistic treatments.
Wanted to feel relaxed.
What do we do?
In these classes we move to release “stuck” qi (life force energy). We stretch , tap, use self massage
to stimulate meridians . We practice “Qi Gong” flowing movements to focus our minds and
strengthen our qi. Finally we use stillness and breath work and relaxation to calm, focus and
strengthen the mind.
To find out about joining these sessions and cost please contact me.
Self Shiatsu Support Sessions
In these sessions I will guide you by a video call (either zoom or whatsapp )
After discussing your current health needs (emotionally or physically) I will firstly help you to become aware of sensing your own Qi (energy) with the use of your breath.
This will be followed with either calming or invigorating movements, stretches, stimulating acupressure points and breath work.
Anyone can benefit from this type of treatment and it will encourage you to be more tuned into your body and take more responsibility for your health.
If you are working from home you may be getting physical problems from makeshift work stations. If you are not working you could be feeling anxious and frustrated.
This can help with both!
Distance Healing Shiatsu
A calming and healing experience. Simply contact me to let me know how you are feeling and book a time and date.
When the treatment time arrives find somewhere quiet to lie down and relax whilst I perform your treatment of Shiatsu and Reiki from afar.
I am a sceptic too but was amazed how the extension of our positive energy (Qi) and the focus of our mind can have such good results from afar.
“Where the mind goes Qi flows”
For more information contact me.
At the moment during the Covid 19 crisis everyone’s financial position is different therefore
Contact Lisa for availability and pricing on all of the above