Workshop sessions to support "It's all about qi":
These sessions are held on zoom and do have a fee. Pay me on paypal (firstname.lastname@example.org) then contact me and I will send you the link for the individual class.
1. Deepen the breath and the correct posture 27/1/21 7.30. Cost £6.
To get the best out of "It's all About qi" deep breathing and correct posture is helpful .
2.Seated "It's all about Qi" class 2/2/21 2pm Cost £6
For those who have difficulty standing this will show you how we can practice sitting down just as effectively.
3.Body Tapping and Self Massage. 13/2/21 at 9.30am. Cost £6
Invigorating session to truly awaken the whole body
4.30 Midday Awaken 11/2/21 1pm. Cost £4
A 30 minute session to step away from your desk and awaken your mind and body.