ABOUT ME...

..I believe in taking responsibility for my own health and I am passionate about empowering others to do the same through my work as a Holistic Therapist and Wellbeing Coach.

I have been a therapist since 1993 and have supported people with their physical and mental health issues since this time.

 

I am registered with The Association of Reflexology and the Shiatsu Society.

As a Wellbeing Coach I have supported hundreds of people to make healthy lifestyle changes over the last 12 years with my roles with in the NHS.

As a holistic therapist, I aim not only to treat everyone as an individual but by their symptoms as well, rather than grouping or labelling symptoms as a specific illness.

Our minds, emotions and physical bodies are all connected and what affects one will almost surely affect the other.

For example, anxiety or stress related to work, may affect any physical system in the body (such as the digestive system, immune system or muscle tension) and may also change a person’s mood causing them to be tearful, irritable or angry. You can see how complex we are and how differently we respond to what life may throw our way which is why it is important to remember that each and every one is unique.

It is every individuals responsibility to look after their own body and mind where possible to enable them to have optimal health and wellbeing to live a healthy fulfilling life.....

Let me help you do this through;

  • A variety of balancing treatments,

  • Dynamic moving meditation,

  • Health coaching.

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